sweat it out!

Just came back from my 1st exercise in year 2007!
And I feel great and super-duper tired and out of breath!!
I just did 2.5 rounds of cycling around my taman yet I felt like I have climb Mount Kinabalu!
I'm filthy and sweaty!

I must confess besides kilometers of walking in shopping mallsss and to class, I didn't make any effort to exercise this year! padan muka -.-''

It had been a looong time since I jog/cycle/ play badminton, super long time....
From now on, I must make effort to stay fit and healthy!

er... i need to rest now. my face looks like over baked potato d... =/